Fitness Archives - NewBeauty https://www.newbeauty.com/category/wellness/fitness/ Find Top Cosmetic Doctors & Expert Beauty Advice Fri, 03 Jan 2025 14:13:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 The One Thing Jennifer Aniston Says Women Over 50 Need to Do https://www.newbeauty.com/jennifer-aniston-strength-training/ Fri, 03 Jan 2025 14:12:47 +0000 https://www.newbeauty.com/?p=465709 The actress reveals why this one lifestyle choice is a must.

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]]> Tiffani Thiessen Loves Her Protein-Packed Recipes, Cold Plunges and Being in Her 50s https://www.newbeauty.com/tiffani-thiessen-interview-2025/ Thu, 02 Jan 2025 18:42:01 +0000 https://www.newbeauty.com/?p=465737 Her exercise routine will put yours to shame.

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]]> Sloane Stephens: From Tennis Prodigy to Beauty Entrepreneur https://www.newbeauty.com/sloane-stephens-interview-2024/ Wed, 21 Aug 2024 14:00:00 +0000 https://www.newbeauty.com/?p=423779 Enter: Doc + Glo, the champion's "COVID baby" designed to boost confidence.

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]]> Beauty Tips From the Blue Zones https://www.newbeauty.com/beauty-tips-from-blue-zones/ Fri, 09 Aug 2024 14:57:36 +0000 https://www.newbeauty.com/?p=424628 Age gracefully and live beautifully.

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]]> These Exercises for Perkier Breasts Will Replace Your Push-Up Bra https://www.newbeauty.com/exercises-for-perkier-breasts/ Wed, 31 Jul 2024 16:11:31 +0000 https://www.newbeauty.com/?p=421565 We're here to help you fight gravity.

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]]> Tate McRae on Insecurity, Makeup Must-Haves and Her Workout Regimen on Tour https://www.newbeauty.com/tate-mcrae-interview-2024/ Mon, 15 Jul 2024 18:43:41 +0000 https://www.newbeauty.com/?p=417634 See what she calls "the worst workout of all time."

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]]> Cortisol Balancing Is the Buzziest Health Trend Right Now—Here’s What You Need to Know https://www.newbeauty.com/how-to-balance-cortisol/ Wed, 10 Jul 2024 19:57:16 +0000 https://www.newbeauty.com/?p=414826 The internet is finally highlighting a worthwhile health trend.

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]]> Isaac Boots on Body Signals, Sleep and Reading as Self-Care https://www.newbeauty.com/isaac-boots-interview-2024/ Tue, 09 Jul 2024 18:56:59 +0000 https://www.newbeauty.com/?p=414932 “I am a creature of habit, and my routine has been developed over time."

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]]> 32 Ways to Spring Clean Your Body, Lifestyle and Wellness https://www.newbeauty.com/spring-cleaning-body-wellness/ Thu, 25 Apr 2024 00:06:00 +0000 https://www.newbeauty.com/?p=170936 Hit reset.

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]]> I’ve Used the Oura Ring for a Year—Here’s Everything You Need to Know https://www.newbeauty.com/oura-ring-review/ Thu, 18 Apr 2024 17:09:25 +0000 https://www.newbeauty.com/?p=388976 It helped me unlock some of the mysteries about my cycle, sleep and stress levels.

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