Fitness
Anti-Aging Pilates Hits NYC
We can’t run from the truth, in fact, we should sprint towards it—a sedentary life not only leads to excess weight, but premature wrinkles. Studies have proven time and time […]
Watch Michelle Obama’s Incredible Workout Video
Michelle Obama: She works out! In a new video released by the White House, the first lady shows off her top five exercise moves in an inspiring clip to commemorate […]
Four Moves That Transformed Scarlett’s Body
My thighs will always touch. I’m a curvy woman and proud of that fact. So when I see other women like Scarlett Johansson and Sofia Vergara embracing their hourglass shape […]
