Fitness

The One Thing Jennifer Aniston Says Women Over 50 Need to Do
The actress reveals why this one lifestyle choice is a must.

Tiffani Thiessen Loves Her Protein-Packed Recipes, Cold Plunges and Being in Her 50s
Her exercise routine will put yours to shame.

Sloane Stephens: From Tennis Prodigy to Beauty Entrepreneur
Enter: Doc + Glo, the champion's "COVID baby" designed to boost confidence.

Isaac Boots on Body Signals, Sleep and Reading as Self-Care
“I am a creature of habit, and my routine has been developed over time."

I’ve Used the Oura Ring for a Year—Here’s Everything You Need to Know
It helped me unlock some of the mysteries about my cycle, sleep and stress levels.