Wellness
Spa
Beauty Superfruits: Baobab
Commonly found in tropical regions of Africa, the baobab fruit has long been a source of natural well-being for the women of the region, who have used the fruit to benefit their general health, as well as their skin, hair and overall beauty.
Are You Really Eating Healthy?
Eating healthy may lead you to believe that your body is internally balanced. But, since we live such high-paced and stressful lives, more times than not, the first “healthy” food that we see is what we end up consuming, when in reality your meal may be full of empty calories and unneeded fat and carbohydrates. Could the healthy foods that you think are good for you really be nothing more than hype?
Best Prenatal Spas
Many spa menus today offer some form of a prenatal massage—and, according to Maha Lakshmanan, Pavitra Leader at St. Lucia’s The BodyHoliday’s wellness center, it’s really no surprise why. “There […]
11 Stunning Spa Pools
While many spas boast of poolside relaxation, these spas have taken the concept to new heights with their stunning designs and indulgent spaces.
Pampering and Playtime: The Best Spas for Parents and Their Kids
Think that a relaxing hot stone massage is out of the question when you’re on vacation with a four-year-old? Think again. Many spas know that parents need to unwind too, […]
Beauty by Mandarin Oriental, Miami
From yoga classes to indulgent therapeutic treatments, the three-level holistic spa at the Mandarin Oriental, Miami has it all. The treatments and the ambience offer a fusion of cultures from […]
